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Stay informed with the latest breaking news from Hatara on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Hatara and stay connected to the pulse of your community

LankaWeb – US-India-China and the indian ocean: impact on Sri Lanka

LankaWeb – US-India-China and the indian ocean: impact on Sri Lanka
lankaweb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lankaweb.com Daily Mail and Mail on Sunday newspapers.

Sri-lanka , Washington , United-states , India , Russia , Delhi , Hatara , North-west-frontier , Pakistan , Diyatalawa , Uva , Yellow-sea

Why 'Test Pattern' Director Shatara Michelle Ford Maxed Out Nine Credit Cards to Fund an Indie Awards Contender



Unlike some of its A-list competitors at the upcoming Independent Spirit Awards, Shatara Michelle Ford’s debut film “Test Pattern” was Funded on Nine Credit ...

Roma , Lazio , Italy , Indie-awards-contender , Independent-spirit-awards , City-roma , Why , Est , Attern- , Irector , Hatara

LankaWeb – US-India-China and the indian ocean: impact on Sri Lanka

LankaWeb – US-India-China and the indian ocean: impact on Sri Lanka
lankaweb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lankaweb.com Daily Mail and Mail on Sunday newspapers.

Nilwala , Sabaragamuwa , Sri-lanka , Afghanistan , Aksai-chin , China-general- , China , United-states , United-kingdom , Kilinochchi , Northern , New-delhi

Ketahui Kapan Waktu Terbaik untuk Memeriksa Tekanan Darah di Rumah


Senin, 14 Juni 2021 09:00
Reporter : Rizky Wahyu Permana
Ilustrasi Hipertensi. ©CC0 Public Domain
Merdeka.com - Deteksi dini masalah kesehatan bisa kita lakukan secara mandiri di rumah. Salah satu caranya adalah dengan cara mengukur tekanan darah. Ketika melakukannya, sebaiknya kapan hal ini dilakukan?
Menurut ahli jantung dan pembuluh darah Badai Bhatara Tiksnadi, sebaiknya seseorang memastikan waktu yang tepat sebelum memeriksa tekanan darah. Bukan soal pagi atau malam melainkan kondisi ketika akan memeriksa tekanan darah.
"Sebelum memeriksa tekanan darah, pastikan dulu beristirahat sejenak jika sebelumnya bepergian, tidak merokok sebelumnya, tidak memikirkan utang, tidak sedang mengobrol, juga tidak sedang melihat berita yang membuat stres," kata Badai beberapa waktu lalu.

Know-when , Check-blood-pressure-domesticated , Menurut , Hli , Antung , An , Embuluh , Arah , Adai , Hatara , Iksnadi