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Headspace is bringing meditation and sleep exclusives to Apple Podcasts Headspace, the company behind the popular meditation app, has launched a new channel that brings exclusive meditation content and a sleep subscription to Apple Podcasts. The new Headspace Channel is made available for free to the company’s Apple subscribers, though you’ll have to pay a bit extra to access the sleep content. According to Headspace Studios, some of the content will be available for free, including an audio series about stories of forgiveness called The Gift of Forgiveness, as well as Radio Headspace’...

The top 5 wellness podcasts to nourish your mind, body and soul Hello! 28/01/2021 © @Copyright HELLO! Hello! Magazine With the UK's third lockdown allowing us to have more time on our hands, many of us have turned to podcasts this year. We have rounded up some of our favourite wellness podcasts for some much-needed escapism and to take us away from the monotony of the daily grind. Plug in and nourish your mind, body and soul with these fabulous podcasts. © Provided by Hello! dailydoctor Hosted by Dr Rupy Aujla, Daily Doctor's Kitchen is a series of bitesize nuggets of information all...

Our pick of 2021's best podcasts Last modified on Mar 23, 2021 16:34 GMT Sharnaz Shahid The best fitness, wellness and nutrition podcasts of 2021. These top picks will help nourish your mind, body and soul With the UK's third lockdown allowing us to have more time on our hands, many of us have turned to podcasts this year. We have rounded up some of our favourite wellness podcasts for some much-needed escapism and to take us away from the monotony of the daily grind. Plug in and nourish your mind, body and soul with these fabulous podcasts. MORE:...

Courtesy of Calm; Netflix; Centr The home screen for Calm, showing, among other offerings, LeBron James’ five-part guide to mental fitness, “Train Your Mind.” A still from the new animated Netflix show 'Headspace Guide to Meditation,' and Chris Hemsworth reads guided meditations on his Centr app. In an age of anxiety, the lines between mindfulness and entertainment are blurring as apps such as Headspace and Calm pair up with a host of celebrities. A friendly suggestion for the anxious and heavy-hearted (and, these days, who isn't?): a bedtime story read by Harry Styles. "Tonight I'm ...