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Demand for heat pumps increases, as applications to the government's Boiler Upgrade Scheme doubles.
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Heat training has benefits, including better oxygen flow and internal heat management, but it isn't safe for everyone. Learn how to safely heat train.
The latest national and international news stories from the BBC News team, followed by weather. [S]
For the women's gymastics team, and the team dressage. 0ur sports correspondent natalie pirks has all the details. a lot of spray coming off the wheels... all that heat training at home only to fly 6,000 miles and end up with british conditions. in the wind and the rain, triathlon victory was hard—fought by bermuda's flora duffy. flora duffy wins the tokyo olympic triathlon. an historic first gold for her nation. but for georgia taylor—brown, a sensational silver was reason to smile. 12 weeks ago, she'd been on crutches. silver medal today. later in the afternoon, once the weather had impr...
Bonus: You don't need any extra equipment to reap the benefits.