6 Ways to Manage Your Mental Health Between Christmas and New Years – SheKnows
Wondering what to do with the slow week between Christmas and New Years? Therapists give their top tips for using this time as a mental health reset.
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Wondering what to do with the slow week between Christmas and New Years? Therapists give their top tips for using this time as a mental health reset.
If last-minute holiday stress is hitting hard, therapists suggest reprioritizing, trying a new schedule, and making time for self-care.
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"Keep the kitty, ditch the boyfriend," one commenter quipped.