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Writer Learned 3 Things About Healthy Aging by Going on Adventures

Getting out into nature could help us live longer, healthier lives, according to a writer who went on adventures with 10 women aged between 54 and 93.

A writer did everything from BASE jumping to scuba-diving with women over 50 She learned 3 things about healthy aging

A writer did everything from BASE jumping to scuba-diving with women over 50 She learned 3 things about healthy aging
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

4 Lifestyle Choices to Help You Live Until 100: Lifespan Expert

Even though your lifespan is mostly decided by chance, there are lifestyle changes you can make to maximize those chances, a lifespan expert told BI.

You don t have to live in a Blue Zone to reach 100 These 4 things will maximize your chances, according to a lifespan expert

You don t have to live in a Blue Zone to reach 100 These 4 things will maximize your chances, according to a lifespan expert
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

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