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Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts

Inspired by a great thread from a few weeks ago on Mark Coogan's 3 favorite mile workouts, the second edition of Dear Distance Guru column is now out.https...

United-states , Americans , Henry-rono , Todd-harbour ,

Nico Young & Parker Valby Rule NCAAs & Noah Lyles' Olympic 4x400 Hopes

Young and Valby were incredible in Boston but we offer a dose of perspective before the hype trains get out of control. Sifan Hassan is running World XC, remember the name Quincy Wilson, and Footlocker Champs Drew Griffith and Elizabeth Leachman broke high school records as did Daniel Simmons.

Tokyo , Japan , Oregon , United-states , Orlando , Florida , Nagoya , Aichi , New-york , Kenya , France , Serbia

Kenyan Athlete Charles Kipsang Dies After Finishing A Race In Cameroon

Kenyan Athlete Charles Kipsang Dies After Finishing A Race In Cameroon
kahawatungu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kahawatungu.com Daily Mail and Mail on Sunday newspapers.

Cameroon-mountain , Sud-ouest , Cameroon , Kenya , Chicago , Illinois , United-states , Buea , Chepkorio , Rift-valley , Cameroonian , Kenyan

Henry Rono, record-breaking distance runner from Kenya, dies at 72

A Kenyan distance runner, Henry Rono was unable to walk until he was 6 after a gruesome injury to his right leg when he was a toddler but went on to break four world records in just 81 days in 1978.

New-york , United-states , New-mexico , Albuquerque , South-africa , Washington , Oslo , Norway , Finland , Mexico-city , Distrito-federal , Mexico

Foundation launched to continue Kiptum's acts of kindness

Marathoner took care of his coach, family and school children fees within the village

Chepkorio , Rift-valley , Kenya , Nairobi , Nairobi-area , Iten-sportsground , Talanta-hela , Wisley-rotich , Kelvin-kiptum , Jackson-tuwei , Elgeyo-marakwet , Henry-rono

We'll miss Kiptum in Paris Olympics- AK president Tuwei

Tuwei said Kiptum was in the list of athletes to participate in the Paris Marathon in France.

London , City-of , United-kingdom , Paris , France-general- , France , Eldoret , Rift-valley , Kenya , Naiberi , Chepkorio , Monaco

WTW: Noah Lyles Is Better Than Ever, But So Is Letsile Tebogo

Oh what a year 2024 is going to be. Josh Kerr vs Yared Nuguse is on! Noah Lyles looks like he's ready to make a statement but so does Letsile Tebogo.

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Henry Rono, runner who broke four world records in a few weeks in 1978 – obituary

After a winning streak of 31 races he never achieved the same heights during the rest of his career and struggled with alcoholism

United-states , New-york , Washington-state-university , Washington , Kenya , Canada , South-africa , California , Algeria , Oslo , Norway , Seattle

The Nation loses staff, Yetunde Oladeinde - The Nation Newspaper

The Nation loses staff, Yetunde Oladeinde - The Nation Newspaper
thenationonlineng.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenationonlineng.net Daily Mail and Mail on Sunday newspapers.

Nigeria , Lagos , Kenya , Nigerian , Kenyan , Yetunde-oladeinde , Adeyinka-aderibigbe , Muyiwa-lucas , Gboyega-alaka , Taofik-salako , Dapo-abiodun , Henry-rono

Henry Rono, runner who broke four world records within a few weeks in 1978 – obituary

Henry Rono, who has died aged 72, was a Kenyan long distance runner who came to global attention in 1978 by breaking four different world records in the space of 81 days.

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