High cholesterol could be lowered by eating three breakfast foods
High cholesterol is a contributing factor for many serious health issues such as heart attacks and strokes.
Source: express.co.uk
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Cholesterol levels could be lowered by planking
A recent study found this method can also help combat high blood pressure.
Source: express.co.uk
Popular breakfast food could lower high cholesterol, says expert
According to the British Heart Foundation, most Britons are not eating enough fibre every day.
Source: express.co.uk
Cholesterol levels could be lowered with two 30 minute exercises
These exercises are manageable for those who 'may be new to fitness'.
Source: express.co.uk
Cholesterol levels could be lowered by eating peaches
Studies have also shown the fruit can help manage blood pressure levels.
Source: express.co.uk