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5 Reasons To Kickstart Your Day With A Glass Of Raisin Water

Benefits Of Raisin Water: From aiding in digestion and weight loss to boosting skin health, there are multiple advantages to kickstarting your day with it.

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Abdominal Aortic Calcification Linked to Fatty Acid Consumption

Abdominal aortic calcification was associated with higher intakes of saturated and polyunsaturated fatty acids among adults aged 40 years and older.

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Does Apple Cider Vinegar Lower Blood Pressure In 2024?

Apple cider vinegar is not a cure for high blood pressure, but there are still plenty of reasons to include it in your 2024 diet & lifestyle.

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The multivitamins and supplements that really benefit your health.. and the right time to take them: Read our ultimate nutrition guide

We're a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain?

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Saturated Fatty Acid Levels Linked to Increased Cancer Risk

Saturated fatty acid levels were associated with increased cancer risk, especially for breast, prostate, and colorectal cancers.

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History of Hysterectomy Linked to Non-alcoholic Fatty Liver Disease

History of hysterectomy was associated with increased risk for non-alcoholic fatty liver disease, especially among adults without obesity.

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