Kayla Itsines Changes BBG to High Intensity With Kayla
Kayla Itsines Announces Fitness Program Name Change From BBG to High Intensity With Kayla 2 Shares Trainer and co-founder of Sweat, Kayla Itsines, gained a loyal following with her BBG fitness program, which was released in 2012. BBG, which stands for Bikini Body Guide, includes high-intensity workouts that require minimal equipment, are just 28 minutes long, and accessible for people without a gym membership. Now, nearly 10 years after the program launched, Itsines made the decision to retire the name BBG and instead call her program High Intensity with Kayla. The name ch...