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Research Fails To Tell You How To Be Happy, But This Idea Might Help

The vast majority of happiness studies don t really tell us what we need to know about how to be happy in life and in our careers. ....

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How to be happy when you don't have friends? | The Times of India

In the journey of life, friendships often play a significant role in shaping our experiences, providing companionship, and adding colour to our days. However, not everyone finds themselves surrounded by a close circle of friends. While it s natural to yearn for meaningful connections, it s important to remember that happiness is not solely dependent on the number of friends we have. You can find happiness even if you don t have friends. Here we tell you how. ....

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Are You Living Your Life With Intentional Joy?

Are You Living Your Life With Intentional Joy?
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The National Library of Medicine released a study that showed the correlation between negative news and the increase in the level of cortisol which is the body’s primary stress hormone. In other words, the more negativity in a person s life, the more stress they ll feel, and the more stress a person feels, the more they emit those feelings to those around them.
Friends, family, newspapers, television, social media. Our world is drowning in ugliness and the sad reality is that the longer a person trudges through junk, the deeper they get sucked into it. If there ever was a time that our world needed to raise its collective hands out of the muck and claw for solid ground, this would be it. ....

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