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Chikadebia Nancy Ike better-known as Chika Ike is a well-known Nigerian Nollywood actress, author, filmmaker, TV Host, entrepreneur, executive producer, and a philanthropist. Early Life Chika Ike was born in the 1980s to Mr. and Mrs. Ike's lovely family. She was born on November 8, 1985, in Onitsha, Anambra State. Anambra State is a state
Filipino adolescents were among the most physically inactive in the world, with only 15.4 percent meeting the global physical activity recommendation. This was revealed in the Youth Physical Activity Report Cards released by The Active Healthy Kids Global Alliance (AHKGA), raising an alarm for
I tried this 15-minute ab kettlebell workout — here’s what happened to my abs
Ohio Wesleyan Students Visit United Kingdom to Research Food Labeling Regulations
Feeling stiff? Struggling with your flexibility? Improving your range of motion can help to overcome these problems. Here’s how…