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As we age, the brain starts to change. By the age of 60, the frontal lobe and hippocampus, areas involved in cognitive function and encoding new memories, start to shrink.
Keen to boost your microbiome? These gut health hacks, explained by two experts, promise to improve your digestion, skin, wellbeing & more.
Considering veganism and the environment? Plant-based isn't always so green
Find the milk alternatives to benefit your health and the environment with our guide