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Interchangeably. i am just going to refer to it as latex because it governor sha sha differentiates from the next mat. i love this one. great grip, great for balance. this is a mat from j-yoga. which is my company i started ten years ago. with the idea of making a natural product. i used to work for epa, the environmental protection law, and i wanted to come out with a product that was eco-friendly. so it s made of natural rubber as opposed to the latex. got it. similar. and is this bad to be careful as people use this term interchangeably because you can break out using the wrong ....