The best and worst foods to eat for your gut health
Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily portions of...
Source: nzherald.co.nz
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Three Quarters of Brits Risk Gut Diseases Due to Lack of Diet Variety
Nearly three quarters of people in the UK buy the same foods in their weekly shop, limiting the diversity and health of their gut microbiome, according to a survey from Bowel Research UK.
Source: goodmenproject.com
'Personalising stuff that doesn't matter': the trouble with the Zoe nutrition app | Nutrition
The wellness project claims to help users make ‘smarter food choices’ based on ‘world-leading science’. But many scientists claim its fee-based services are no better than generic advice
Source: theguardian.com
Bowel cancer symptoms and signs as public health chiefs issue warning
Bowel cancer is one of the most common cancers for both men and women, with one in 20 people in likely to develop the disease - here are the signs and symptoms to look out for
Source: mirror.co.uk
Bowel cancer symptoms include six signs 'everyone should know' - doctor
If you spot any of these unexplained symptoms you should speak to your GP as soon as possible, a surgeon said.
Source: express.co.uk