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Rapids Swim Team breaststroker Lauren Walsh will enter the U.S. Naval Academy with Patriot League A-final times in 6 events.

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The first cycle of the award will recognise the categories of best research and studies and best programmes, curricula, methodologies and teaching methods

The Mid-Prairie boys and girls track teams travel north tonight for the annual River Valley Conference Championship meet at Anamosa High School. The last time this meet was held in 2019, the Mid-Prairie girls finished as conference runners-up with 92 points, behind Cascade’s 113 points. The Mid-Prairie girls come in on a streak of three consecutive meet team championships with wins at Tipton, their home meet and Center Point-Urbana in the last few weeks. At CPU last week, the Hawks scored 124 points and had six event champions including this week’s JET Physical Therapy Athlete of the Week...

It was a busy week for the Mid-Prairie girls and boys track teams. After spending time in the state capital for the Drake Relays, Mid-Prairie ended the week by having the girls host their home meet on Thursday and sending the boys to Newton Friday. At the girls home meet, the Golden Hawks impressed the home crowd, taking the team championship with 154 points. Solon was second with 124.5 points. The Hawks had eight championship events on the night. Phoebe Shetler won the championship in the 3000 with a time of 11:30.16 with Abby Fleming second. Behla Schmidt led a Mid-Prairie 1-2-3 in the 100 ...