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12 Unhealthiest Store-Bought Protein Bars

If you're looking for a quick protein boost, be careful: many protein bars are filled with sugars and saturated fats. Avoid these brands in particular. ....

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America Can't Quit Intermittent Fasting

America Can't Quit Intermittent Fasting
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Ground that helicopter: Give space to college kids who are home for the holidays

Your college kid has returned home for the holidays. They wanted to see you, you wanted to see them. It was a joyous reunion.

"And it'll last 24 hours," said St. Joseph's University sociologist Maria Kefalas, "before many parents start micromanaging their children's lives again."

What were you ....

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Helicopter parents can stymie kids' growth, not to mention wreck the holidays

Helicopter parents can stymie kids' growth, not to mention wreck the holidays
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Are Protein Bars Actually Good for You?

Are Protein Bars Actually Good for You? ....

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