Overdosing on vitamins can be toxic: Harmful side effects of too much B6
Excessive levels of vitamin B6, usually more than 50mg daily taken over a long time, are potentially toxic.
Source: timeslive.co.za
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'Weekend warriors' get similar heart benefits to people exercising regularly
Parkruns are a popular weekend activity in SA, attracting tens of thousands
Source: timeslive.co.za
International expert panel revises protocols of concussion in sport
Concussion and its harmful impact are on the frontline battle of the sports medical field as more and more athletes suffer the effects of brain trauma later in life.
Source: dailymaverick.co.za
Avoid Strict Rest After Concussion, Expert Statement Says
Consensus paper points to gaps in research, including in CTE
Source: medpagetoday.com