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Here's How a Low-FODMAP Diet Could Help Solve Digestion Issues Isadora Baum Replay Video UP NEXT Chances are, you've heard of FODMAPs or a low-FODMAP diet. The diet isn't intended for long-term use—it's a type of elimination diet to try to figure out what may be causing stomach issues, like irritable bowel syndrome (IBS), according to Johns Hopkins Medicine. So what are FODMAPs anyway? The acronym stands for, wait for it, fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. Yep, that's a mouthful and doesn't explain much unless you're familiar with c...

Jordan Rubin: Organic Supergreens Co-founders of Ancient Nutrition Dr. Josh Axe and Jordan Rubin sit down with Matt and Laurie Crouch and Tom Newman to talk about their latest product "Organic Supergreens". This USDA Certified product formulated by Dr. Josh Axe and Jordan Rubin helps fill the gap for those who struggle to get the minimum number of fruits and vegetables in their diet every day. In this show, Josh and Jordan explain the importance of consuming a wide variety of fruits and vegetables and offer us a short cut to doing just that.  Featured Episode Organic S...

Chlorophyll Water Trending on TikTok Over 264 million Chlorophyll & Chlorophyll Water hashtag views and counting. News provided by Share this article Share this article BROOKLYN, N.Y., April 27, 2021 /PRNewswire/ -- At the time of this press release, the #Chlorophyll hashtag has amassed over 188 million views, with #ChlorophyllWater having been viewed over 76 million times. Putting liquid chlorophyll drops in water and drinking Chlorophyll Water® has taken TikTok by storm, with many users of the social media platform sharing their personal experiences raving about the benefits of chlorophyl...

Popular Diets Proven To Cause Lasting Damage To Your Body, According To Science Popular Diets Proven To Cause Lasting Damage To Your Body, According To Science At some point, almost everyone has considered going on a diet for one reason or another. For many, it's to drop a few pounds. For others, it's to "bulk up" while strength training. Though being mindful and conscious about what you eat is a healthy decision, there's a difference between cleaning up your meals and going to an extreme. As many experts will reiterate, diets aren't successful in the long-term, because many people return to...

What Happens To Your Body When You Start Taking Probiotics What Happens To Your Body When You Start Taking Probiotics Whether you know it or not, there are trillions of little critters living in your gut—and consuming a solid amount of "good" bacteria to balance out the bad is key to your overall health. But what happens to your body when you start taking probiotics? The short answer is: a lot. These living microscopic organisms can improve digestion, keep your immune system in tip-top shape, control inflammation, help breakdown and absorb certain medications, and even positively affect you...