FINIS Set of the Week: IM, But Make It Doable
A set for when you want to work on IM, but you don't want to do that much IM.
Source: swimswam.com
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FINIS Set of the Week: The Joys and Pains of Pulling
This week's workout is a pull set designed to working on change of speed without the use of your legs.
Source: swimswam.com
FINIS Set of the Week: Under The Sea We Live Care Free
That’s right! More underwaters! It’s everything you never wanted!
Source: swimswam.com
FINIS Set of the Week: A Little Bit of This AND a Little Bit of That
This week’s set has a little bit of everything and is designed for an aerobic pace.
Source: swimswam.com
FINIS Set of the Week: Let's Have Some Fun, This Beat Is Sick
This week’s set uses a Tempo Trainer in a variety of different ways and is designed to help you become more efficient with your stroke.
Source: swimswam.com