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Heavy or light . Begin with the h. No, no, h okay. That is heavy, okay . If that anvil, all of a sudden, started like scooting across the table, you will look for some reason for that, wouldnt you . Maybe youll look for maybe a rope that you cant see or maybe a magnet or something. This is just not gonna move of itself, is it . Theres gonna be a reason for it to move. Hey, this is the 20th century, we know there are reasons for things, right . I take this ball, okay . This ball. Put this ball. That ball starts all of a sudden going up in the air. You will look for maybe a string that you canno...

We say temperature. Whats that mean . Something different at the atomic level, hot cup of coffee, cold cup of coffee. In the hot cup of coffee, theres more activity. The molecules are jiggling faster. They have more energy of motion. We got a name for energy of motion. What do we call it . Kinetic energy. Kinetic energy. Theres more Kinetic Energy in the molecules in a hot cup of coffee than a you know that. Thats what it means to say that somethings hot, that it has more energy. We might say more thermal energy. More strictly speaking, well say more internal energy, more energy internal to th...

Lets suppose, i take a boulder and i take a sledgehammer, and i, boom, i smash the boulder, boom, i smash the boulder down into what . Rocks. Then i take those rocks, boom, boom, i smash them down into. Stones. Stones. Now, i take that sledgehammer, bam, bam. I smash those stones down into. Gravel. Come on, lets be a little imaginative here. And i take that gravel, unh, smash, smash, i break that gravel down into. Sand. Pebbles. Sand. Fine gravel. I take that fine gravel, i smash that down into, begin with an s, ends with and, try it. Sand. Now, id be taking that sand, honey. I take that sledg...

So you go to a concert and at the concert, youre moved. Emotionally, you are moved. I mean, the music comes and you just. You feel good, you can get into it, youre a part of it. You might even be moved to your eyes watering up a little bit, sometimes its so beautiful. And as this is happening, you realize that musicians down below there or up in front, the thing there, are all following some sheet music and that sheet music can be given to different musicians and those different musicians can look at that sheet music and they can do the same thing and you wonder, hey, that is really nice, that...

As the Blue Angels roared through the sky off in the distance, the Institute for Human and Machine Cognition introduced its Healthspan Resilience & Perf ...