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/PRNewswire/ -- RAD Technology Medical Systems (RAD) announced today that it will be exhibiting at the 2021 American Society for Radiation Oncology (ASTRO)...
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Called 'social jet lag' by sleep scientists, it's the delay in your body's natural sleep clock that occurs when you stay up late on Friday and Saturday nights to socialize and then sleep in to catch up.
5 ways to adjust your sleep schedule to go back to the office 5 ways to adjust your sleep schedule to go back to the office Posted: Aug 4, 2021 5:11 AM Updated: Aug 4, 2021 5:11 AM Posted By: By Sandee LaMotte, CNN In many parts of the world, people are attempting to return to life as it was before the pandemic -- at least when it comes to work and school. For many, that means a sleepy morning struggle to wake, eat breakfast, pack lunches, get kids and themselves out the door, and battle a commute. "Without the commute, people have been able to sleep in, and when that changes they will take...
Brian is a former Senior Legal Research Fellow Add the U.S. Department of Education to the list of federal agencies that can invade your home at gunpoint and hold you and your family in custody for hours. Kenneth Wright learned this the hard way last week, when federal "education" agents busted down the front door of his Stockton, Calif., home at 6 in the morning. "They surrounded the house; it was like a task force or SWAT team," a neighbor told a national news affiliate. "They all had guns. They dragged him out in his boxer shorts, threw him to the ground and handcuffed him."
Good sleep for good health: Get the rest you need Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia. There’s more to good sleep than just the hours spent in bed, says Dr. Marishka Brown, a sleep expert at NIH...