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This is why so many Aussies are getting sick right now

This is why so many Aussies are getting sick right now
couriermail.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from couriermail.com.au Daily Mail and Mail on Sunday newspapers.

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A wake-up call on the effects of sleep deprivation

Lack of sleep is no slumber party; here's what you can do about it ....

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A Sign You Are Not Lazy: Did You Know That Hitting the Snooze Button for Extra Weekend Sleep Can Improve Health?

The snooze button could be the key to better health, according to Chinese researchers. Researchers from Nanjing Medical University in China point out that hitting the snooze button on your alarm clock for a few more minutes of sleep might save lives. ....

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Health & Wellness | How to salvage your day after a bad night's sleep

Health & Wellness | How to salvage your day after a bad night's sleep
ajc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ajc.com Daily Mail and Mail on Sunday newspapers.

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How to salvage your day after a bad night's sleep

Losing just a couple of hours results in less activity in the prefrontal cortex, which is in charge of planning, decision-making and other executive functions. ....

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