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Music or art prodigy. But i wouldnt call them normal. Some stress is actually good for us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. And thats why were talking today with dr. Megan jones. Shes a psychologist from stanford university. Hi, doctor. Hi. Okay, whenever i have to take stress. What can i do about that . Well, i think we all feel lots of stress before a ...

Now the candidates are turning their attention to South Carolinas primary. You will want to hear this before you head out the door, problems this morning with a big road project in largo. Those orange barrels lining ulmerton road are there to stay for now. The Company Working on the project just packed up and left. And now a new company is picking up the work. The ulmerton road project was supposed to be done already and now the hope is it will be completed in a few months. And breaking news this morning, right now a home in Safety Harbor is seriously damaged. You can see in this video here, j...

Instagram. But if youre part of the other 99 of us who do feel stress from time to time, then sit back and listen up. Emily gets some tips on how to deal with stress. The first thing you need to know is that stress is normal, unless youre a genius, an incredibly gifted athlete, or a music or art prodigy. But i wouldnt call them normal. Some stress is actually good for us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is some...

Instagram. But if youre part of the other 99 of us who do feel stressn sit back and listen up. Emily gets some tips on how to deal with stress. The first thing you need to normal, unless youre a genius, an incredibly gifted athlete, or a music or art prodigy. But i wouldnt call them normal. Y good for us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. Off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. Alking today with dr. Megan jones...

Buildings were almost flattened. Most residents have been evacuated, but firefighters conducted searches overnight to ensure everyone made it out safely. Well have another look at storm damage across the south ahead. Lets get your Early Morning started with a look at your forecast. Tim miller is in the First Alert Storm Center with your wake up weather. Everything seems to be falling into place for a chance of severe storms today as a strong storm system makes its way towards the state. A warm front just south of columbia this morning will move through and will kick out the fog and temperature...