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Stay informed with the latest breaking news from Lauren slayton on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Lauren slayton and stay connected to the pulse of your community

If you have this exercise habit, it could be stunting your metabolism

If you have this exercise habit, it could be stunting your metabolism
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Lemon Water Benefits: Why You Should Be Drinking It Daily

Lemon water benefits your body from head to toe. Here are just a few of the reasons to add lemon to your water today.

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Anxiety and Caffeine: Is There a Connection?

The caffeine in coffee might be the reason you have anxiety, experts say. Here's what to know about anxiety and caffeine.

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How Star Facialist Joanna Czech Preps Celebs' Skin for the Met Gala

The A-list aesthetican shares her secrets for getting her clients red carpet ready—and easy ways to maximize your glow before any major event.

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How Much Weight Can You Lose In A Week? Nutritionists Weigh In

How much weight you can lose in a week depends on a variety of factors, including your metabolic rate, muscle mass, hormones, sleep schedule, and more.

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17 Healthy Ways to Lose Weight and Get Skinny

If your primary concern is how to get skinny, then it may be time to change your mindset. Rather than dieting, try these healthy weight loss strategies instead.

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7 healthy smoothie recipes for an energy boost that'll last and stabilize blood sugar

Blueberries are a great low-sugar fruit that'll pack a flavorful punch in your smoothie. Oscar Wong/Getty Images Healthy smoothies contain a balanced

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Robert William Douglass

Robert William Douglass, a Colfax resident, passed away Friday, Oct. 29, 2021, at the University of Washington Medical Center in Seattle. He was 46. Funeral services will be held at

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We All Know Seeds Are Good for You, but These 6 Are the Healthiest

Don't let their size fool you. Learn all the amazing, healthy benefits of eating nutrient-packed seeds.

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New Study Shows That Red Seaweed Is a Superhero for Your Gut Health—Here's How To Eat More of It

New Study Shows That Red Seaweed Is a Superhero for Your Gut Health—Here's How To Eat More of It
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