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A sleep medicine specialist confirms and debunks the conventional sleep wisdom we see online.

There's tons of advice online on how to get better sleep. That doesn't mean any of it is scientifically backed.

Views: Visits 6 By Chief Segun Odegbami The above is the title of my broadcast on social media two days ago. I am repeating it here only as a guide to what has developed since then. The article generated global interest except in the sports fraternity in Nigeria that does not seem to appreciate the enormity of the matter or the global citizen involved. Even athletes that he groomed, or guided, to achieve their successes in international sports were discussing other pedestrian issues rather than join in expressing some concern or even just escalating the issue of the ...

The above is the title of my broadcast on social media two days ago. I am repeating it here only as a guide to what has developed since then.

ON THE GO Ohanaeze to Sanwo-Olu: Ignore threat of attack on Lagos — Igbo aren’t violent people Ohanaeze Ndigbo, apex Igbo socio-cultural organisation, has asked Babajide Sanwo-Olu, Lagos governor, to ignore threats of attacks on the state.Advertisement On Monday, Hakeem Odumosu, Lagos commissioner of police, said the... EFCC parades three fake operatives caught extorting Lagos resident The Economic and Financial Crimes Commission (EFCC) has paraded three persons — including a police inspector — for impersonating operatives of the agency.Advertisement TheCable had rep...