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Mom of twin daughters Rubina Dilaik loses 11 kgs in 55 days post delivery; says 'I wanted to fit into my pre-conceiving dress'

Rubina Dilaik embraced pregnancy in November and the mom to two twin baby girls has slowly resumed work. Rubina took to her vlog to give a glimpse into her first shoot schedule post pregnancy and how she fit into her pre conceiving outfit. The actress also revealed losing around 11 kgs in 55 days post delivery.

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Ex-NCT Lucas Spotted at Ten's Solo Fan Meeting — Is He Prepping For Comeback?

Former NCT member Lucas was seen attending Ten's recent solo fan meeting in Seoul. This has many wondering if he is preparing to make a comeback.

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How to use digital devices this Lent for holy reflection

Digital fasting during Lent has become popular. Technology, in fact, can be good for religion.

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Best Male Enhancement Pills 2024: Top Rated Over the Counter Sex, Erection Pills That Actually Work!

Due to lifestyle, stress and aging, many men tend to suffer from poor energy levels,

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Ozempic, weight-loss drugs target body positive influencers for marketing

Ozempic, weight-loss drugs target body positive influencers for marketing
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Donny Meacham | 97ZOK

Donny is a Southern boy with a Hollywood state of mind! He's appeared on radio, TV, podcasts and more. His passion is telling people's stories with heart, compassion and a little sass...

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How Insulin Resistance Prevents Weight Loss?

Insulin promotes the storage of excess glucose as fat in the adipose tissue. When insulin spikes are too frequent and levels too high, the

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What is the 'dopamine diet'? As Tom Kerridge credits it with his 12st weight loss

Celebrity chef Tom Kerridge credits his impressive 12st weight loss with something known as the 'dopamine diet', but what is it, and can it really help you lose weight?

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Understanding Hunger — The Body Fat Thermostat Part 3 | by Dr. Jason Fung | Feb, 2024

In Part 1 of the Body Fat Thermostat, we discussed how body fat is highly regulated like a thermostat, and not merely left to the vagaries of how much we eat in a day. We considered the mechanisms…

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BM Health: How dieting, weight suppression and misuse of drugs can contribute to eating disorders

However, these motivated individuals often struggle to maintain new diets or exercise regimens. The rise of medications such as semaglutides, like Ozempic or Wegovy, might be viewed as an appealing “quick fix” alternative to meet weight loss goals.

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