Climbing 50 Stairs a Day May Lower Heart Disease Risk
A study in Atherosclerosis finds that climbing five flights of stairs daily could cut your risk for cardiovascular disease.
Source: health.com
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Simple everyday activity could slash heart disease risk by 20%, study finds
A new study found that climbing five flights of stairs per day could decrease the risk of atherosclerosis (ASCVD), the leading cause of death in the U.S. Experts offer input on the benefits.
Source: yahoo.com
Take the Stairs to Reduce Your Heart Disease Risk: Study
Climbing at least five flights of stairs daily can reduce the risk of two deadly types of heart disease.
Source: webmd.com
Simple everyday activity could slash heart disease risk by 20%, study finds
Taking the stairs may be a smart move for your heart's health.
Source: fox5ny.com
Simple everyday activity could slash heart disease risk by 20%, study finds
Taking the stairs may be a smart move for your heart's health.
Source: fox10phoenix.com