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Tragic incidents involving protein shakes spark debate on warning labels. Excessive consumption poses health risks, highlighting the need for moderation and education.
Unhealthy eating habits and alcohol consumption among female health science college students revealed in a cross-sectional study, highlighting the need for nutritional education and lifestyle interventions. Macronutrient imbalances, poor sleep quality, and low adherence to the Mediterranean diet were observed.
We reviewed data on the American diet from 1800 to 2019. Methods We examined food availability and estimated consumption data from 1808-2019 using historical sources from the federal government and additional public data sources. Results Processed and ultra-processed foods increased from 60% of foods. Large increases occurred for sugar, white and whole wheat flour, rice, poultry, eggs, and vegetable oils, dairy products, and fresh vegetables. Saturated fats from animal sources declined while polyunsaturated fats from vegetable oils rose. Noncommunicable diseases (NCDs) rose over the 20th centu...