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Services are at the scene and that several departure gates have been locked down were bringing you more details as soon as we get them. But if you have any thoughts on any of our stories wed love to hear them so do get in touch by following us on social media and even your comments that were back in 30 minutes with the latest see them ready. Join me every thursday on the alex salmond show and ill be speaking to guests of the world of politics or business im show business ill see you then. Time after time see were going underground 48 hours ahead of an extradition to the United States hearing t...

My sister and. People and. I was just going through some of this stuff and im like whats this you know and i open it up im like oh my god. My suicide letter. Bomb im sorry for the grease that you must feel. Just because im gone physically doesnt mean i will be there spiritually i truly feel that god will take me without question even though i took my own life. Ive had the most broken thoughts of dreams and physical pain to remind me of the her if it acts upon me that happened while one of duty a mother brother sister and husband should never live with knowing the horrible acts upon me find pea...

From behind and 2 guys hold me down and one guy was pulling my pants down. And. You know. He was taking care of his business and you know struggled and i would be instructed hit and told you know told to shut up or theyd kill me. And i see how it destroyed my life. I mean it im ive been married 3 times this luckily i have a wife right now who ive been married to for 25 years. You start wondering you start sort of you know youre coming up with reasons why things are the way they are and for a long time i kept thinking i dont know this something something else. I had never told anybody over 30 y...

Insulin is a hormone that makes us game weight so certain foods are going to stimulate those hormones more than others so the idea is that if you take 2 equal portions in terms of calories of 2 food so you have 100 calories of cookies versus 100 calories of say spinach the instant that you put it in your mouth the body responds completely differently in terms of hormones so the cookies for example spike up the insulin very very high and the spinach does not so therefore the practical implication of that is that calories some calories are more fattening than others so some foods are more fatten...

After news that the n. S. A. Has been spying in france mexico and brazil and now germany may be on that list as well german chancellor Angela Merkel says it would be quote a serious breach of trust if u. S. Intelligence targeted her cell phone she complained about it yesterday to president obama himself who told her the u. S. Is not monitoring and will not monitor her phone did obama lied did he break the law when his agents brought down the man liner and visited Edward Snowden who turned to wiki leaks for help before being granted asylum in moscow well wiki leaks founder Julian Assange just s...