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The 47-year-old presenter - who has sons Milo, eight, and five-year-old James with husband Patrick Kielty - finds it hard to switch off at the end of the day but always wakes up early, and after trying various methods in an attempt to get more shut-eye over the years, she's grown to accept that she just doesn't need to rest for very long.
Cat Deeley survives on four hours sleep a night.
/PRNewswire/ -- BYUtv, the home of inspiring family entertainment – available over cable, satellite and free streaming – today announced its slate of winter...
/PRNewswire/ -- BYUtv, the home of inspiring family entertainment – available over cable, satellite and free streaming – today announced its slate of fall...
‘Bluebell Days and Easter Egg Hunts are returning to Hartland Abbey after two years! On Sunday, April 17, and Monday, April 18, clues will be hidden...