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Eggs are loaded with nutrients, but for people concerned about their heart health—and particularly their cholesterol levels—the decision to include them in their diet can seem complicated. Here's what to know about eggs and how they impact cholesterol levels.
For many people, adding (or subtracting) eggs from their diet can be a complicated decision, due to past cholesterol recommendations. Current research shows that egg consumption has a mild increase in LDL and HDL cholesterol levels and some portion of the population is more impacted than others. Due to the nutrient density of eggs, it is recommended to consume them in moderation even if you have high cholesterol as part of a balanced diet.
Facebook's outage last week posed significant challenges for marketers who rely on the channel. Here are some takeaways and lessons learned.