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New research found that taking a daily multivitamin could help slow cognitive aging in adults over 60. Study participants who took a daily multivitamin for 2 years had improved global cognition and episodic memory, meaning they could better recall events, pay attention, and plan ahead.
Daily multivitamin-mineral (MVM) supplementation yields cognitive benefits, according to a study published online.
The large-scale, long-term COSMOS study has spun off three smaller sub cohorts focused on cognitive function. The data from those shows that multivitamins can play a key role in helping preserve memory in older adults.
MONDAY, Jan. 22, 2024 (HealthDay News) -- Daily multivitamin-mineral (MVM) supplementation yields cognitive benefits, according to a study published online Jan. 18 in the American Journal of Clinical Nutrition. Chirag M. Vyas, M.B.B.S., M.P.H., from Massachusetts General Hospital in Boston, and colleagues examined the effects of MVM supplementation on cognitive change using in-person, detailed neuropsychological
Meta-analysis of 3 COSMOS substudies shows evidence of benefits on global cognition, episodic memory.