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Study: Multivitamins May Slow Cognitive Aging by 2 Years

Published: January 30, 2024

New research found that taking a daily multivitamin could help slow cognitive aging in adults over 60. Study participants who took a daily multivitamin for 2 years had improved global cognition and episodic memory, meaning they could better recall events, pay attention, and plan ahead.

Source: health.com

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