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TUESDAY, May 30, 2023 (HealthDay News) -- You'll likely lose some of your memory and thinking abilities as you age, but nutrients called flavanols might help thwart that decline, a
Age-related memory loss is caused, in part, by lack of flavanols—nutrients found in certain fruits and vegetables—according to a large study in older adults.
Age-related memory loss is caused, in part, by lack of flavanols—nutrients found in certain fruits and vegetables—according to a large study in older adults.
(CNN) — If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries and cocoa — adding 500...
If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries, and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve age-related mental decline, according to a new study.