Deep Sleep Deficiency: People Over 60 Face Higher Dementia Risk, Study Finds
Lack of deep sleep in older people increases their risk of getting dementia, a recent study reveals.
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Lack of deep sleep in older people increases their risk of getting dementia, a recent study reveals.
Study found decrease in deep sleep associated with higher risk of dementia in people aged 60 and up
A growing body of research points to clear links between deep sleep and memory formation, and on the flip side, the possibility of dire consequences when someone’s sleep quality erodes over time. One new study found a decrease in deep sleep was associated with a higher risk of dementia.
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