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Is It Possible To Provide Equitable Nutritional Care for Diabetes and Obesity?

With obesity, diabetes, and heart disease rapidly growing among communities of color, we need to do everything we can to help people sustain healthy eating habits. It’ll take more nuance than a Westernized one-size-fits-all diet. ....

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What is a Mediterranean diet, and how to get started?

It’s rooted in the traditional habits of people in countries that border the Mediterranean Sea, where rates of heart disease tend to be lower and life expectancies after 45 have been among the highest in the world. ....

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Tips clear up murky depths of Mediterranean diet

The benefits of Mediterranean-style eating are clear. But if you re just testing the waters of heart-healthy eating, the specifics of such a diet can get a little murky. ....

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AHA News: What Goes Into a Mediterranean Diet, and How to Get Started

By American Heart Association If you know anything about healthy eating, you've probably heard that the benefits of . ....

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AHA News: What Goes Into a Mediterranean Diet, and How to Get Started

AHA News: What Goes Into a Mediterranean Diet, and How to Get Started
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