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Celebrity favourite personal trainer and fitness influencer, Sarah Lindsay, 43, has unveiled her top 10 golden rules for getting your body and mind in the best shape of your life in 2024.
Mel C celebrated her 50th birthday bash by performing on stage at London's Koko joined by Emma Bunton, Ricky Wilson and former All Saints sisters Nicola and Natalie Appleton
The friends looked positively radiant as they arrived at Mel C's 50th birthday at Koko concert venue in Camden on Friday night.
The football star, 48, and his beloved wife, 49, held hands as they were captured stepping out after treating themselves to the Italian fancy place in central London.
Nicole and Natalie Appleton of All Saints also joined the girls on stage, with the group jumping around for the energetic show.