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An A-to-Z Guide to the Hottest Wellness Trends to Try Right Now

Our A-to-Z guide to trending (not simply trendy!) wellness practices and the Philly-area leaders specializing in them.

United statesBella vistaWest chesterCherry hillWest kensingtonWashington squareQueen villageAwbury arboretumLynn gallagherSara silversteinLaura brzyskiTaahirah stithJon lyonsHill dancefit exertainmentCarina danielleIsabelle martinez

5 Easy Ways to Improve Your Gut Health

What (and how) to eat to improve your digestive health and get your GI issues under control, according to Philly nutritionists.

Lisa rudi davisBeth augusteAlexis newmanRebecca smithCristina hoytWays to improve your gut healthImprove your gut healthFrom localSymptoms food diaryCoke zeroMelissa green henkinSimple mills

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