Walking is one of the easiest forms of exercise which can also increase calorie burn, which in turn aids weight loss - but according to a fitness expert, there's one technique that can help you burn even more calories
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Trailblazer hopes to become first black female winter mountain leader in the UK kentonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kentonline.co.uk Daily Mail and Mail on Sunday newspapers.