Opinion: Urgent crisis centers need more support
Providing centers around CT for children experiencing a mental health crisis is a great step forward. Now we need to ensure their funding.
Source: ctmirror.org
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Simplifying CBT for chronic insomnia.
Maximize CBT-I benefits with combined cognitive, behavioral strategies, ideally in-person.
Source: newswise.com
Simplifying CBT for chronic insomnia.
Maximize CBT-I benefits with combined cognitive, behavioral strategies, ideally in-person.
Source: newswise.com
Can Better Sleep Improve Blood-Sugar Levels in Type 1 Diabetics?
A researcher has been awarded a $3.5 million grant to improve sleep health and glucose management in young adults with type 1 diabetes.
Source: sleepreviewmag.com
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How You Feel About Sleep Linked to Next-Day Mood
A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found.
Source: health.com