How You Feel About Sleep Linked to Next-Day Mood
A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found.
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A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found.
The study states that the sleep quality of people has a big impact on their overall health. | Health
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research led by the University of Warwick has found.
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what