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Navigating holiday stress and expectations to be happy - Vimarsana News

Navigating holiday stress and expectations to be happy

The holidays can be a time of celebration with friends and family. But they can also bring about feelings of loneliness and stress, and can be especially challenging for those coping with their mental health or recovering from substance abuse.

Source: kpbs.org
"1222 Oceanfront: A Black Family Christmas," Queen Bee, and weekend arts events - Vimarsana News

"1222 Oceanfront: A Black Family Christmas," Queen Bee, and weekend arts events

An original holiday musical returns to the stage for its third year. Plus, a beloved arts center is celebrating its 15th anniversary. And, the top events to check out this weekend.

Source: kpbs.org
Weighing in on DeSantis, Newsom debate - Vimarsana News

Weighing in on DeSantis, Newsom debate

On Thursday, California Democratic Gov. Gavin Newsom faced off against Florida Republican Gov. Ron DeSantis in a prime-time debate. KPBS Midday Edition discusses the potential impact of the debate on the presidential election.

Source: kpbs.org
Navigating mental health and middle school in 'Iveliz Explains It All' - Vimarsana News

Navigating mental health and middle school in 'Iveliz Explains It All'

Andrea Beatriz Arango's debut novel in verse "Iveliz Explains It All" is the 2023 One Book, One San Diego selection for teens.

Source: kpbs.org
Journaling through mental health, family and 7th grade in debut Newbery Honor book - Vimarsana News

Journaling through mental health, family and 7th grade in debut Newbery Honor book

The One Book, One San Diego selection for teens is "Iveliz Explains It All" by Andrea Beatriz Arango. It follows a seventh grader, Iveliz, as she tries to navigate her mental health. The book received a 2023 Newbery Honor Award. Arango will be in San Diego Dec. 1.

Source: kpbs.org