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While back pain is a common nuisance, and can go away with some rest, sometimes it can be dangerous and warrants seeing a doctor or even calling 999
The average working-age adult spends around 9.5 hours a day sitting down, which is very bad news for our backs. In fact, pain can become so severe it can even stop more than half of us from socialising. But thankfully some simple exercises can help make all the difference
Tributes are being paid to Roy Taylor who represented Ireland in the Eurovision with his band Jump The Gun in 1988 died yesterday following a battle with Motor Neuron Disease.
Physiotherapist Sammy Margo, who runs her own clinic in London, has revealed the four most likely causes and shared her tips for how to care for your back - and she stresses prevention is key.
More than one in five young adults said they mostly work from their bed when WFH, while one in six sit on the sofa. About one in 100 home-workers do so from the floor.