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Three years ago, an international research commissioned by the journal Lancet identified 12 modifiable risk factors for dementia, including three new ones
Dietitian Sarah Munn outlines six dietary and lifestyle risk factors that can be altered to help reduce the incidence of bowel cancer
More Exercise Lowers Risk of Severe COVID-19: Study April 19, 2021 -- Add another potential benefit to getting the recommended amount of physical activity each week: people who exercised regularly and then tested positive for SARS-CoV-2 were less likely to experience more severe COVID-19 outcomes, a new study shows. Importantly, even people who could not realistically exercise 150 minutes or more per week still experienced significant benefits compared with people who said they exercised 10 minutes or less. Compared with the most active people in the study — those who exercised 150 minutes ...