Common knee injury may heal with therapy instead of surgery, research suggests
Knee injury doctors have long thought that a torn ACL required surgery to fix. New research suggests a non-surgical treatment may be as effective.
Source: yahoo.com
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Regular Workouts May Lower Risk of Flu and Pneumonia-Related Deaths, Researchers Find
The study found that those who did regular aerobic and muscle-strengthening activities reduced their risk of flu or pneumonia-related death by nearly half.
Source: medicaldaily.com
Sitting all day can be deadly. 5-minute walks can offset harms
People who get regular short bouts of exercise are less likely to develop diabetes, dementia and heart disease, a new study finds. And an added benefit - regular movement puts people in a better mood.
Source: ideastream.org
Sitting all day can be deadly. 5-minute walks can offset harms
People who get regular short bouts of exercise are less likely to develop diabetes, dementia and heart disease, a new study finds. And an added benefit - regular movement puts people in a better mood.
Source: ideastream.org
Sitting all day can be deadly. 5-minute walks can offset harms
A new study finds that taking regular, short bouts of movement during the day can reduce the risk of developing conditions like diabetes and heart disease.
Source: kios.org