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7 Things A Happiness Scientist Taught Me About Finding More Joy

Published: November 13, 2023

What is the secret to feeling good? Here, writer and joy seeker Emma Firth explores the wholly worthwhile pursuit of happiness, with the help of Arthur C Brooks.

Source: vogue.co.uk

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Oprah Winfrey's new book suggests that focusing less on yourself can make you happier

Published: October 26, 2023

An excerpt from ‘Build the Life You Want: The Art and Science of Getting Happier’, by Oprah Winfrey and Arthur C Brooks.

Source: scroll.in

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