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Why do we overindulge? - Vimarsana News

Why do we overindulge?

<p>If you tend to do other things or get distracted while eating dinner, you may be running the risk of over-consuming everyday pleasures later, possibly because the distraction caused you to enjoy yourself less, according to research published by the American Psychological Association.&nbsp;</p>

Oprah Winfrey's new book suggests that focusing less on yourself can make you happier - Vimarsana News

Oprah Winfrey's new book suggests that focusing less on yourself can make you happier

An excerpt from ‘Build the Life You Want: The Art and Science of Getting Happier’, by Oprah Winfrey and Arthur C Brooks.

Source: scroll.in
Gene Dykes hopes to become oldest Western States finisher - Canadian Running Magazine - Vimarsana News

Gene Dykes hopes to become oldest Western States finisher - Canadian Running Magazine

Completing the June race would make Dykes, who is 75, the oldest finisher in the storied ultra’s history

'Ultrageezer' breaks 50K world record for 70-plus age group - Vimarsana News

'Ultrageezer' breaks 50K world record for 70-plus age group

Features ‘Ultrageezer’ breaks 50K world record for 70-plus age group PHILADELPHIA — Gene Dykes has done it again.At 73, the runner from Bala Cynwyd, Pennsylvania, recently shattered the 50-kilometer world record for his age group, posting a time of 3 hours, 56 minutes and 43 seconds. by Tom Avril The Philadelphia Inquirer (TNS) Jul. 3 2021 @ 11:05pm Gene Dykes, shown training near his Bala Cynwyd home in 2019, broke his age-group record this week at the USATF 50-kilometer road race in East Islip, NY. (Jessica Griffin/The Philadelphia Inquirer/TNS) PHILADELPHIA — Gene Dykes has done it...

Gene Dykes - 73-Year-Old Runs 50K Age Group World Record - Vimarsana News

Gene Dykes - 73-Year-Old Runs 50K Age Group World Record

He averaged a 7:37/mile pace for more than 31 miles.