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Is Substance Abuse Common Amongst Teenagers?

Teenage is usually the toughest phase; for both parents and teens. No one seems to understand anybody and it is chaos most of the time. To top it off, in 2022

Mumbai , Maharashtra , India , Sapna-bangar , N-lothungbeni-humtsoe , Mpower-the-centre , Lothungbeni-humtsoe ,

Covid's troubled child

They have paid a high price for safety in the pandemic. As they return to school, how do we compensate for the two lost years of schooling and childhood? - Issue Date: Mar 7, 2022

Manipal , Karnataka , India , Mumbai , Maharashtra , United-kingdom , Odisha , Orissa , Pune , Kolkata , West-bengal , Delhi

Exclusive: Are you suffering from 'Festive Anxiety?' Know how to curb it this holiday season! | Health News

You can feel sad while everyone is happy this festive season. Know more about 'Festive anxiety'.

Kolkata , West-bengal , India , New-delhi , Delhi , Preeti-parakh , Mpower-the-centre , Festive-anxiety , Oliday-season , Hristmas , Ew-years-new-2022

Decoding Dreams

Dreams are often called gateways to the unconscious mind, and can have myriad interpretations, experts explain

Kolkata , West-bengal , India , Manipal , Karnataka , Bengaluru , Gautami-nagabhirava , Satish-ramaiah , Prakriti-poddar , Ishita-mukerji , Indroneil-mukerjee , Preeti-parakh

Listen, empathise & understand: Small ways to help your friend deal with anxiety

Listen, empathise & understand: Small ways to help your friend deal with anxiety
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

Mumbai , Maharashtra , India , Dishaa-desai , Pallavi-aravind-joshi , Mpower-the-centre , Eat-healthy , Exercise-daily , Consultant-psychiatrist , Columbia-asia-hospital-whitefield , Healthy-diet , மும்பை

Create a mindful space and boost your mental wellbeing

(MENAFN - IANS) y Jenisha Shah
New Delhi, Feb 20 (IANSlife) With the rise in working from home and flexible company policies, our homes needed to be our humble abode. When work-from-home became a constant, the lines became increasingly blurred between personal and professional spaces. Homes, as they say, are where the heart is, and are safe havens where one can de-stress, feel loved, be peaceful, and mindful of their being.
The year also saw an increase in the number of cases with mental health concerns, necessitating the need to create safe spaces within our homes. Designing our environment with mindful spaces has become an integral part of our lives. One is hugely influenced by our environment, inculcating healthy habits into our lives is essential.

Mumbai , Maharashtra , India , Denmark , New-delhi , Delhi , Danish , Jenisha-shah , Lead-clinical-psychologist , Mpower-the-centre , Jenisha