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Live Breaking News & Updates on Namrata purohit

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Janhvi Kapoor's workout regime is a call to tone your hamstrings and glutes—all details here

And she proves yet again that no one does it quite like her

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Sobhita Dhulipala practices pilates to improve flexibility and mobility—you should too

The filter coffee enthusiast is also a pilates girl

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Top Gym Trainer Influencers on Instagram in India

Living a healthy and disciplined lifestyle is not as easy as getting some automatic Instagram likes from IG growth services.


India , Kharagpur , West-bengal , Mumbai , Maharashtra , Ranveer-singh , Nargis-fakhri , Aaditya-roy-kapoor , Deanne-panday , Ankit-singh , Alia-bhatt , Neha-dhupia

Ozone Therapy Aids Samantha Ruth Prabhu's Healing

Samantha shed light on the benefits of Ozone therapy, a treatment known for improving circulation, alleviating pain, and boosting the immune system. She shared a video featuring her doctor explaining the therapy's advantages and various application methods. In addition to Ozone therapy, Samantha engaged in an EMS (Electro Muscle Stimulation) session with renowned fitness

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Everyday habits that impact your posture, and expert-approved suggestions to correct them

Incorrect postures can result in musculoskeletal problems, headaches, and digestive issues. Carrying bags on one shoulder, excessive texting, talking on the phone with your neck and shoulder, and lifting heavy objects incorrectly can all negatively impact your posture.

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Sobhita Dhulipala's Weekend Started On An Incredibly Fit Note With Her Latest Pilates Workout

Sobhita Dhulipala's top-notch pilates session is all the motivation we need

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This unique version of Pilates is what you need to shake up your workout routine

Wall Pilates, a vertical adaptation of the traditional practice, brings a unique twist to the world of fitness. 

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Gym : Top and Latest News, Articles, Videos and Photo About Gym

Get Gym latest news, Article video and Photos on Gym Explore latest health updates, news, information from TheHealthSite.com

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Let Janhvi Kapoor and Khushi Kapoor inspire your next all-girl workout session

Forget workout-wooing; there's something even better—teaming up with your besties for a group sweat session, as inspired by Janhvi Kapoor and Khushi Kapoor.

Alia-bhatt , Amrita-arora , Namrata-purohit , Katrina-kaif , Khushi-kapoor , Ananya-panday , Sara-ali-khan , Kareena-kapoor , Janhvi-kapoor , Parineeti-chopra , Instagram , Wellness

You can't 'out-exercise' a bad diet: Celebrity fitness trainer Namrata Purohit dishes out fitness tips for 2024

Mid-day Online conversed with celebrity fitness trainer Namrata Purohit and a nutrition expert who share fitness tips for 2024

Namrata-purohit , Whatsapp-channels , Elebrity-fitness-trainer , Itness-coach , Ollywood-fitness-trainer , Ilates , Xercising , Hysical-activity , Itness-goals-for-2024 , 024-fitness-goals , 024-diet