What Are the Best and Worst Diets for Heart Health?
Despite their popularity, keto and paleo diets may not be great for long-term heart health — but the Mediterranean diet still ranks high.
Source: everydayhealth.com
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To your health? Holiday drinking can harm your heart
Medical professionals have warned about the cardiac risks the holiday season carries for decades. “Holiday heart” syndrome is really just another phrase for alcohol-induced atrial fibrillation, or A-fib, which is a rapid, chaotic heart rhythm, one of the most common cardiac conditions.
Source: sandiegouniontribune.com
Holiday Drinking Can Hurt Your Heart. Here Are Tips to Stay Healthy.
December is peak time for cardiovascular issues. Here’s how to stay safe.
Source: nytimes.com
6 Common Habits That Are Damaging Your Heart
Your everyday routine could be hurting your heart health. Learn how to replace common behaviors you may not know are risky with heart-healthy habits.
Source: everydayhealth.com